From our Founder Alix, from Ellen Everett‘s book "If Hearts had Training Wheels." A collection of poetry prose thoughts and art. d e m e...

https://geriatricswithaloha.com/why-is-it-so-hard-to-find-a-reliable-caregiver/

There's always a good time to take care of our health. August is "National Wellness Month" in the U.S. This is a great time to also raise...

~ The Benefits of Stretching Exercises for Seniors ~ - Stretching exercises relieve joint stiffness and muscle tension - Stretching can...

Summer Safety Tips for Seniors Summertime is an exciting and fun time for everyone but Seniors need to be mindful when enjoying...

"Doing what you love is the cornerstone of having abundance in your life" – Wayne Dyer Hobbies are for all of us to enjoy and explore....

The holidays are here once more, time to spend with family and friends. The holidays can be stressful though, especially for Caregivers....

Seniors have a crucial impact in our lives; they “contribute enormously to the normal functioning of our society.” Graying with Grace...

In our younger days, all of us had much more energy and felt infallible. “But as you grow older, taking care of yourself becomes more of...

Although not a focus of early mindfulness-based therapies, the elderly are a prime target for mindfulness-based interventions for many...

Improved longevity. A study published in the Journal of Personality and Social Psychology suggests that there is evidence that elderly...

Choosing the right in-care service can be a difficult decision, allow My Caregivers LLC. to make things easier for you. My Caregivers LLC...